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ATLANTIC ROLL, ATLANTIC

Sushi Gavin & Bailey Consulting Firm LLC Branded
126 Calories
9.5g Protein
18.3g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 126
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 228mg 10%
Total Carbohydrate 18.3g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 33%
Carbs 18.3g 63%
Fat 1.2g 4%

Minerals

Nutrient Amount % DV
Iron, Fe 0.7 MG 4%
Sodium, Na 228 MG 10%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).

About ATLANTIC ROLL, ATLANTIC

ATLANTIC ROLL, ATLANTIC is a moderate-calorie food with 126 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 18.3g of carbohydrates, and 1.2g of fat. This food belongs to the Sushi category.

Ingredients

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE [TO PROMOTE COLOR RETENTION]), SESAME OIL, AVOCADO, CUCUMBER, PONZU SAUCE (WATER, SUGAR, VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], ORANGE JUICE CONCENTRATE, SESAME OIL, SALT, SPICE, ACACIA GUM, XANTHAN GUM, LEMON OIL), SRIRACHA CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT [ANCHOVY], ACETIC ACID), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH, MUSTARD, SPIRULINA), BLACK PEPPER, SEAWEED.

Dietary Information

ATLANTIC ROLL, ATLANTIC is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 126 calories per 100 grams, ATLANTIC ROLL, ATLANTIC gets 30% of its calories from protein, 58% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ATLANTIC ROLL, ATLANTIC

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