ATLANTIC ROLL, ATLANTIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 228 MG | 10% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About ATLANTIC ROLL, ATLANTIC
ATLANTIC ROLL, ATLANTIC is a moderate-calorie food with 126 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 18.3g of carbohydrates, and 1.2g of fat. This food belongs to the Sushi category.
Ingredients
COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE [TO PROMOTE COLOR RETENTION]), SESAME OIL, AVOCADO, CUCUMBER, PONZU SAUCE (WATER, SUGAR, VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], ORANGE JUICE CONCENTRATE, SESAME OIL, SALT, SPICE, ACACIA GUM, XANTHAN GUM, LEMON OIL), SRIRACHA CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT [ANCHOVY], ACETIC ACID), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH, MUSTARD, SPIRULINA), BLACK PEPPER, SEAWEED.
Dietary Information
ATLANTIC ROLL, ATLANTIC is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 126 calories per 100 grams, ATLANTIC ROLL, ATLANTIC gets 30% of its calories from protein, 58% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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