ASSORTED PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About ASSORTED PRETZELS
ASSORTED PRETZELS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 20g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
YOGURT COATING (YOGURT WAFERS [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS; YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), MILK, SOY LECITHIN, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID, NATURAL FLAVOR], COLOR WAFERS [SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLORS (RED 40 LAKE, BLUE 2 LAKE) SOY LECITHIN, SALT, ARTIFICIAL FLAVOR], RASPBERRY AND BLUEBERRY AND CHERRY FLAVORINGS [SOYBEAN AND/OR CORN OIL, NATURAL FLAVORS], GROUND CINNAMON), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST).
Dietary Information
Notable micronutrients in ASSORTED PRETZELS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ASSORTED PRETZELS gets 3% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASSORTED PRETZELS
See how ASSORTED PRETZELS compares to other foods in terms of nutrition:
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