ASSORTED HAMAN TASHEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 157 MG | 7% |
About ASSORTED HAMAN TASHEN
ASSORTED HAMAN TASHEN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 57.1g of carbohydrates, and 20g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
FLOUR, SUGAR, MARGARINE (PALM OIL, WATER, MONO & DIGLYCERIDES, SOYBEAN, LECITHIN, SODIUM BENZOATE COLORED WITH BETA CAROTENE), WATER AND/OR WHOLE EGG, HONEY, BAKING POWDER, SALT, NATURAL & ARTIFICIAL FLAVORS, FD&C YELLOW #5,FD&C YELLOW #6, BLUE#1, #2, RED #40., FRUIT FILLING: HIGH FRUCTOSE CORN SYRUP, WATER, APRICOTS, APRICOT PUREE, SUGAR, DEHYDRATED AND/OR EVAPORATED APPLES, RASPBERRY JUICE, SEEDLESS RASPBERRY PUREE, MODIFIED FOOD STARCH, GELLAN GUM, LOCUST BEAN GUM, CITRIC ACID, PECTIN, SODIUM CITRATE., PRUNE FILLING: (SUGAR WATER, PRUNES, APPLE POMADE, CARAMEL COLOR)., POPPY FILLING: (POPPY SEED, SALT).
Calorie Breakdown
At 429 calories per 100 grams, ASSORTED HAMAN TASHEN gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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