ASSORTED COOKIES, ASSORTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About ASSORTED COOKIES, ASSORTED
ASSORTED COOKIES, ASSORTED is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 60g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN, MODIFIED PALM KERNEL OIL), SUGAR, BROWN SUGAR, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA, WHEY, PALM OIL, SOY LECITHIN, VANILLA), DECORETTES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, CONFECTIONER'S GLAZE, COCOA, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1, BLUE 2, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX), CORN SUGAR, MACAROON PASTE (APRICOT PULP, SUGAR, ALMONDS, POTASSIUM SORBATE), ALMONDS, PECANS, COCONUT (SODIUM METABISULFITE), COCOA, NATURAL AND ARTIFICIAL FLAVORS, SALT, CARAMEL COLOR, SOY LECITHIN, SODIUM BICARBONATE, LEMON OIL, YELLOW 5, YELLOW 6, RED 3, RED 40.
Calorie Breakdown
At 533 calories per 100 grams, ASSORTED COOKIES, ASSORTED gets 2% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASSORTED COOKIES, ASSORTED
See how ASSORTED COOKIES, ASSORTED compares to other foods in terms of nutrition:
- ASSORTED COOKIES, ASSORTED vs PRIMARY COLORS, THOMAS & FRIENDS COOKIES, CHOCOLATE CHIP
- ASSORTED COOKIES, ASSORTED vs SUGAR COOKIES
- ASSORTED COOKIES, ASSORTED vs MILK CHOCOLATE COVERED GRAHAM WITH CRUSHED TOFFEE
- ASSORTED COOKIES, ASSORTED vs WHITE CHOCOLATE COVERED GRAHAM WITH DARK CHOCOLATE DRIZZLE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.