ASPARAGUS RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 559 MG | 24% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About ASPARAGUS RAVIOLI
ASPARAGUS RAVIOLI is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 35.3g of carbohydrates, and 7.8g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING(RICOTTA CHEESE, (WHEY, WHOLE MILK, CREAM,VINEGAR), ASPARAGUS, WHEY, ROASTED ONIONS, CHICORY ROOT FIBER, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), UNSALTED BUTTER (CREAM), MASCARPONE CHEESE(PASTEURIZED MILK, CREAM,CITRIC ACID), ,MOZZARELLA CHEESE(PASTEURIZED CULTURED MILK, SALT, ENZYMES), VEGETABLE FIBER, 2% OR LESS OF SALT, GARLIC, NATURAL FLAVORS, TOASTED ONIONS, SPICE).
Dietary Information
ASPARAGUS RAVIOLI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ASPARAGUS RAVIOLI include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, ASPARAGUS RAVIOLI gets 17% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ASPARAGUS RAVIOLI
See how ASPARAGUS RAVIOLI compares to other foods in terms of nutrition:
- ASPARAGUS RAVIOLI vs PENNE RIGATE
- ASPARAGUS RAVIOLI vs EGGLESS NOODLE STYLE PASTA
- ASPARAGUS RAVIOLI vs MULTIGRAIN SPAGHETTI NOODLES
- ASPARAGUS RAVIOLI vs ROTINI
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