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ASPARAGUS POTATO BLEND, ASPARAGUS

Pre-Packaged Fruit & Vegetables Sang Labs, Inc. Branded
53 Calories
2.4g Protein
11.8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 224mg 10%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 17%
Carbs 11.8g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 224 MG 10%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BABY RED POTATOES 77 1.8g 18.2g 0g A MILD AND SAVORY SHREDDED COLLARDS, MILD AND SAVORY 29 2.4g 5.9g 0g COLLARD GREENS 29 2.4g 5.9g 0g CLASSIC SPINACH 24 2.4g 3.5g 0g MUSTARD GREENS 29 2.4g 4.7g 0g MIXED GREENS 29 2.4g 5.9g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About ASPARAGUS POTATO BLEND, ASPARAGUS

ASPARAGUS POTATO BLEND, ASPARAGUS is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

POTATOES, ASPARAGUS, VEGGIE SPRINKLES (SALT, SUGAR, SPICES, ONION, BELL PEPPER, CITRIC ACID, SILICON DIOXIDE [FREE FLOW AGENT]).

Dietary Information

ASPARAGUS POTATO BLEND, ASPARAGUS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, ASPARAGUS POTATO BLEND, ASPARAGUS gets 18% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ASPARAGUS POTATO BLEND, ASPARAGUS

See how ASPARAGUS POTATO BLEND, ASPARAGUS compares to other foods in terms of nutrition:

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