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ASPARAGUS & MASHED POTATOES PORK TENDERLOIN MEAL, ASPARAGUS & MASHED POTATOES

Other Deli Schnuck Markets, Inc. Branded
209 Calories
11.5g Protein
3.2g Carbs
16.5g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 9.7g 49%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 274mg 12%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0.6g 2%
Total Sugars 0.3g
Protein 11.5g 23%
Vitamin D 2mcg 10%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 37%
Carbs 3.2g 10%
Fat 16.5g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 103 MG 2%
Sodium, Na 274 MG 12%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CORN DOG 292 8.0g 29.2g 16.8g SPAGHETTI & MEATBALLS BEEF AND PORK MEATBALLS BLENDED WITH CHEESE MICROWAVE-SAFE TRAY, SPAGHETTI & MEATBALLS 158 7.3g 13.1g 8.8g GRILLED CHICKEN BREAST WITH PENNE PASTA, SHREDDED PARMESAN AND ALFREDO SAUCE, CHICKEN ALFREDO 150 9.3g 15.0g 5.7g SPINACH QUICHE FLORENTINE 289 7.8g 18.3g 21.1g INDIAN BUTTER CHICKEN WITH JASMINE RICE MEAL KIT, INDIAN BUTTER CHICKEN WITH JASMINE RICE 173 12.0g 19.4g 4.9g GREEN CHILE & CHEESE TAMALE, GREEN CHILE & CHEESE 211 6.3g 15.5g 14.1g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.

About ASPARAGUS & MASHED POTATOES PORK TENDERLOIN MEAL, ASPARAGUS & MASHED POTATOES

ASPARAGUS & MASHED POTATOES PORK TENDERLOIN MEAL, ASPARAGUS & MASHED POTATOES is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 3.2g of carbohydrates, and 16.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

MASHED POTATO (BOURSIN GARLIC & HERB PASTEURIZED CULTURED MILK AND CREAM, GARLIC, SALT, WHITE PEPPER, PARSLEY, CHIVES WATER, SKIM MILK, SOYBEAN OIL, SALT, MALTODEXTRIN, BUTTERCREAM, SALT, MONO-AND DIGLYCERIDES, NATURAL FLAVOR, DISODIUM DIHYDROGEN PYROPHOSPHATE TO PROMOTE COLOR RETENTION), PORK (OLIVE OIL, SALT, BLACK PEPPER), ASPARAGUS (GARLIC AND CITRIC ACID, OLIVE OIL, KOSHER SALT, BLACK PEPPER),

Dietary Information

ASPARAGUS & MASHED POTATOES PORK TENDERLOIN MEAL, ASPARAGUS & MASHED POTATOES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 209 calories per 100 grams, ASPARAGUS & MASHED POTATOES PORK TENDERLOIN MEAL, ASPARAGUS & MASHED POTATOES gets 22% of its calories from protein, 6% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ASPARAGUS & MASHED POTATOES PORK TENDERLOIN MEAL, ASPARAGUS & MASHED POTATOES

See how ASPARAGUS & MASHED POTATOES PORK TENDERLOIN MEAL, ASPARAGUS & MASHED POTATOES compares to other foods in terms of nutrition:

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