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SPINACH QUICHE FLORENTINE

Other Deli Farm Ridge Foods, LLC Branded
289 Calories
7.8g Protein
18.3g Carbs
21.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 261mg 11%
Total Carbohydrate 18.3g 7%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 7.8g 16%
Vitamin D 225mcg 1125%
Calcium 106mg 8%
Iron 1.3mg 7%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 16%
Carbs 18.3g 39%
Fat 21.1g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 1.3 MG 7%
Potassium, K 99 MG 2%
Sodium, Na 261 MG 11%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
SPAGHETTI & MEATBALLS 140 6.7g 17.9g 5.2g CREAMY BUTTERNUT MAC, CREAMY BUTTERNUT 164 3.5g 24.7g 6.1g CHICKEN ENCHILADAS VERDE, CHICKEN 185 8.4g 22.0g 7.5g RED THAI CHICKEN CURRY, RED THAI CHICKEN 142 7.0g 6.1g 11.5g HOMESTYLE MEATLOAF WITH GLAZE, HOMESTYLE 250 17.9g 11.9g 15.5g EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER, CABBAGE AND PICKLED GINGER 109 6.4g 11.7g 4.2g

About SPINACH QUICHE FLORENTINE

SPINACH QUICHE FLORENTINE is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 18.3g of carbohydrates, and 21.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

FILLING: (HALF & HALF [MILK, CREAM], EGGS, ONION, SWISS CHEESE [PASTEURIZED SKIM MILK, CHEESE CULTURES, ENZYMES, SALT], SPINACH, BUTTER [PASTEURIZED CREAM], CORN STARCH, GARLIC, SALT, WHITE PEPPER, GROUND NUTMEG). PIE SHELL: (WHITE WHEAT FLOUR [ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM SHORTENING [PALM OIL], BUTTER [PASTEURIZED CREAM], WATER, SALT, SUGAR, WHITE VINEGAR, POWDERED WHOLE MILK, BAKING POWDER [CORN STARCH, SODIUM BICARBONATE, ANHYDROUS SODIUM, MONOCALCIUM PHOSPHATE]).

Calorie Breakdown

At 289 calories per 100 grams, SPINACH QUICHE FLORENTINE gets 11% of its calories from protein, 25% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

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