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ASPARAGUS LEMONGRASS SOUP

Other Soups Heritage Specialty Foods, LLC Branded
35 Calories
0.9g Protein
6.2g Carbs
0.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0.4g 1%
Total Sugars 1.3g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 11%
Carbs 6.2g 78%
Fat 0.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 1.2 MG 7%
Sodium, Na 317 MG 14%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ITALIAN STYLE WEDDING SOUP KIT 120 9.4g 12.6g 3.7g SOUP KIT, CHICKEN NOODLE 101 8.1g 12.1g 2.5g SOUP KIT, CHICKEN TORTILLA 130 7.8g 16.6g 3.6g SOUP, GAZPACHO 35 1.5g 7.1g 0.6g CURRIED PUMPKIN SOUP 37 0.4g 10.2g 0.6g SOON VEGGIE NOODLE SOUP, SOON VEGGIE 100 8g 66.7g 13.3g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About ASPARAGUS LEMONGRASS SOUP

ASPARAGUS LEMONGRASS SOUP is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 6.2g of carbohydrates, and 0.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

NATURAL VEGETABLE STOCK (WATER, VEGETABLE BASE (SAUTEED VEGETABLES [CELERY, ONION, CARROT, PARSNIP, AND TURNIP], SUGAR, MALTODEXTRIN, SALT, CORNSTARCH, CORN OIL, YEAST EXTRACT, AND NATURAL FLAVORING)), ASPARAGUS, ONION, CARROTS, BOK CHOY, RED AND YELLOW BELL PEPPER, LEMONGRASS PUREE, MODIFIED CORNSTARCH, LEMON JUICE, CULTURED DEXTROSE, GARLIC, CANOLA OIL, GINGER, SPICES, BAKING SODA (SODIUM BICARBONATE), CITRIC ACID.

Dietary Information

ASPARAGUS LEMONGRASS SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, ASPARAGUS LEMONGRASS SOUP gets 10% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ASPARAGUS LEMONGRASS SOUP

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More in Other Soups

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