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CURRIED PUMPKIN SOUP

Other Soups Winter Gardens Quality Foods, Inc. Branded
37 Calories
0.4g Protein
10.2g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 261mg 11%
Total Carbohydrate 10.2g 4%
Dietary Fiber 1.2g 4%
Total Sugars 4.1g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 4%
Carbs 10.2g 91%
Fat 0.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 261 MG 11%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SUPER GREENS ORGANIC CREAMY SOUP, SUPER GREENS 33 1.3g 5.4g 1.0g BROCCOLI THREE CHEESE SOUP, BROCCOLI THREE CHEESE 106 4.0g 6.2g 7.5g LASAGNA SOUP MADE WITH TURKEY SAUSAGE, LASAGNA NOODLES & ITALIAN CHEESES, LASAGNA 75 4.4g 6.8g 3.5g RICH & CREAMY SOUP, CREAMY POBLANO 73 1.2g 5.7g 4.9g ROASTED RED PEPPER BISQUE WITH CRAB 73 2.5g 6.9g 4.1g CHICKEN NOODLE WITH WHITE MEAT INSTANT SOUP, CHICKEN NOODLE 385 15.4g 61.5g 7.7g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About CURRIED PUMPKIN SOUP

CURRIED PUMPKIN SOUP is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 10.2g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, PUMPKIN, APPLE JUICE (APPLE JUICE, ASCORBIC ACID [VITAMIN C]), ONIONS, SWEET POTATOES, APPLESAUCE (APPLES, WATER, ASCORBIC ACID [VITAMIN C]), CELERY, SUGAR, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), CORN STARCH, SEA SALT, CANOLA OIL, GARLIC (GARLIC, WATER, CITRIC ACID), CURRY (CORIANDER, TURMERIC, MUSTARD, PAPRIKA, GARLIC, PEPPER, AND OTHER SPICES), CUMIN, CORIANDER, CAYENNE PEPPER, CINNAMON.

Dietary Information

CURRIED PUMPKIN SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, CURRIED PUMPKIN SOUP gets 4% of its calories from protein, 110% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CURRIED PUMPKIN SOUP

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