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ASPARAGUS LEMONGRASS SOUP

Other Soups Heritage Specialty Foods, LLC Branded
35 Calories
0.9g Protein
6.2g Carbs
0.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0.4g 1%
Total Sugars 1.3g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 11%
Carbs 6.2g 78%
Fat 0.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 1.2 MG 7%
Sodium, Na 317 MG 14%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SPLIT PEA ROSEMARY RADICALLY DELICIOUS SOUP, SPLIT PEA ROSEMARY 84 5.2g 14.1g 0.8g PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP, PORTUGUESE WHITE BEAN 65 3.8g 12.2g 0.6g WATERMELON GAZPACHO RADICALLY REFRESHING CHILLED SOUP, WATERMELON GAZPACHO 45 0.4g 4.5g 2.9g SPICY TOMATO BASIL GAZPACHO RADICALLY REFRESHING CHILLED SOUP, SPICY TOMATO BASIL GAZPACHO 51 0.9g 3.7g 4.2g NEW ENGLAND CLAM CHOWDER, NEW ENGLAND CLAM 114 3.3g 6.5g 8.6g CHICKEN NOODLE SOUP, CHICKEN NOODLE 79 5.3g 6.2g 3.7g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About ASPARAGUS LEMONGRASS SOUP

ASPARAGUS LEMONGRASS SOUP is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 6.2g of carbohydrates, and 0.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

NATURAL VEGETABLE STOCK (WATER, VEGETABLE BASE (SAUTEED VEGETABLES [CELERY, ONION, CARROT, PARSNIP, AND TURNIP], SUGAR, MALTODEXTRIN, SALT, CORNSTARCH, CORN OIL, YEAST EXTRACT, AND NATURAL FLAVORING)), ASPARAGUS, ONION, CARROTS, BOK CHOY, RED AND YELLOW BELL PEPPER, LEMONGRASS PUREE, MODIFIED CORNSTARCH, LEMON JUICE, CULTURED DEXTROSE, GARLIC, CANOLA OIL, GINGER, SPICES, BAKING SODA (SODIUM BICARBONATE), CITRIC ACID.

Dietary Information

ASPARAGUS LEMONGRASS SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, ASPARAGUS LEMONGRASS SOUP gets 10% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ASPARAGUS LEMONGRASS SOUP

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