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ASPARAGUS CUTS WITH TIPS

Canned Vegetables Brookshire Grocery Company Branded
25 Calories
1.7g Protein
3.3g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.8g 3%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.4mg 2%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 31%
Carbs 3.3g 61%
Fat 0.4g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 150 MG 3%
Sodium, Na 300 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
DICED GREEN CHILES 17 0g 0g 0g FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g SLICED BEETS 41 0.8g 8.9g 0g SLICED CARROTS 25 0.8g 5g 0g PEAS & CARROTS 48 2.4g 8g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About ASPARAGUS CUTS WITH TIPS

ASPARAGUS CUTS WITH TIPS is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 3.3g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ASPARAGUS, WATER, SALT.

Dietary Information

ASPARAGUS CUTS WITH TIPS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, ASPARAGUS CUTS WITH TIPS gets 27% of its calories from protein, 53% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ASPARAGUS CUTS WITH TIPS

See how ASPARAGUS CUTS WITH TIPS compares to other foods in terms of nutrition:

More in Canned Vegetables

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