ASPARAGUS CUTS & TIPS
20
Calories
1.6g
Protein
3.2g
Carbs
0g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
20
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 3.2g
1%
Dietary Fiber 2.4g
9%
Total Sugars 0.8g
Protein 1.6g
3%
Vitamin D 0mcg
0%
Calcium 15mg
1%
Iron 0.3mg
2%
Potassium 79mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.6g
33%
Carbs
3.2g
67%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Very low in calories (20 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ASPARAGUS CUTS & TIPS
ASPARAGUS CUTS & TIPS contains 20 calories per 100g serving. It provides 1.6g of protein, 3.2g of carbohydrates, and 0g of fat. It also contains 2.4g of dietary fiber.
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