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GOLDEN CREAMED CORN

Canned Vegetables Schnuck Markets, Inc. Branded
56 Calories
0.8g Protein
11.2g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 11.2g 4%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 11.2g 88%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT GREEN BEANS 17 0.8g 3.3g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g CUT WAX BEANS 17 0.8g 3.3g 0g SLICED BEETS 33 0.8g 6.7g 0g NO SALT ADDED SLICED BEETS 33 0.8g 6.7g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About GOLDEN CREAMED CORN

GOLDEN CREAMED CORN is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 11.2g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT.

Dietary Information

GOLDEN CREAMED CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, GOLDEN CREAMED CORN gets 6% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOLDEN CREAMED CORN

See how GOLDEN CREAMED CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

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