ASPARAGUS & BACON CRUSTLESS QUICHE BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 241 MG | 19% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 843 MG | 37% |
Nutrition Highlights
- Good source of protein with 18.1g per 100g.
- Good source of Sodium, Na (37% DV).
About ASPARAGUS & BACON CRUSTLESS QUICHE BITES
ASPARAGUS & BACON CRUSTLESS QUICHE BITES is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.1g of protein, 3.6g of carbohydrates, and 21.7g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
PASTEURIZED WHOLE EGG, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASPARAGUS, CREAM PASTEURIZED CREAM, CARRAGEENAN), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CANOLA OIL, CORN STARCH, KOSHER SALT, BLACK PEPPER, SOY LECITHIN.
Dietary Information
ASPARAGUS & BACON CRUSTLESS QUICHE BITES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ASPARAGUS & BACON CRUSTLESS QUICHE BITES include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, ASPARAGUS & BACON CRUSTLESS QUICHE BITES gets 25% of its calories from protein, 5% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ASPARAGUS & BACON CRUSTLESS QUICHE BITES
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