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ASMAR'S, PITA CHIP, PLAIN

Other Snacks Asmar's Mediterranean Foods Inc. Branded
455 Calories
12.1g Protein
78.8g Carbs
1.5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 78.8g 29%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 78.8g 85%
Fat 1.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 364 MG 16%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3g per 100g).

About ASMAR'S, PITA CHIP, PLAIN

ASMAR'S, PITA CHIP, PLAIN is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 78.8g of carbohydrates, and 1.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED FLOUR, WATER, SALT, YEAST, SUGAR, OLIVE OIL.

Dietary Information

ASMAR'S, PITA CHIP, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, ASMAR'S, PITA CHIP, PLAIN gets 11% of its calories from protein, 69% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ASMAR'S, PITA CHIP, PLAIN

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