ASMAR'S vs CHEESE BALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASMAR'S: 4
vs
CHEESE BALLS: 4
(2 ties)
Overview
| Nutrient | ASMAR'S | CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 12.1 g | 3.6 g | |
| Carbs | 78.8 g | 53.6 g | |
| Fat | 1.5 g | 28.6 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASMAR'S | CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASMAR'S | CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 364 MG | 500 MG |