ASMAR'S, HOMMUS GREEN OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About ASMAR'S, HOMMUS GREEN OLIVES
ASMAR'S, HOMMUS GREEN OLIVES is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 16.7g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICK PEAS, TAHINI (SESAME SEEDS), GREEN OLIVES, WATER, SALT, CITRIC ACID.
Dietary Information
ASMAR'S, HOMMUS GREEN OLIVES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, ASMAR'S, HOMMUS GREEN OLIVES gets 24% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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