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ASIAN-STYLE MUKIMAME BLEND

Frozen Vegetables Target Stores Branded
71 Calories
5.9g Protein
8.2g Carbs
1.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 8.2g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 37%
Carbs 8.2g 52%
Fat 1.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BROCCOLI CUTS 25 2.9g 4.9g 0g PEAS & CARROTS 56 2.2g 11.1g 0g BROCCOLI CUTS 24 2.4g 4.7g 0g CUT BROCCOLI 34 2.3g 5.8g 0g ORGANIC GRILLED RED PEPPERS 47 3.5g 8.2g 0g ORGANIC MIXED VEGGIE RATATOUILLE TOMATOES, ONIONS, PEPPERS WITH GRILLED ZUCCHINI AND EGGPLANT 24 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About ASIAN-STYLE MUKIMAME BLEND

ASIAN-STYLE MUKIMAME BLEND is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 8.2g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SHELLED SOYBEANS, SUGAR SNAP PEAS, BABY COB CORN, RED PEPPERS, SLICED WATER CHESTNUTS.

Dietary Information

ASIAN-STYLE MUKIMAME BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, ASIAN-STYLE MUKIMAME BLEND gets 33% of its calories from protein, 46% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ASIAN-STYLE MUKIMAME BLEND

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More in Frozen Vegetables

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