ASIAN-STYLE MUKIMAME BLEND vs PEAS & CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN-STYLE MUKIMAME BLEND wins in 6 out of 11 nutrient categories
ASIAN-STYLE MUKIMAME BLEND: 6
vs
PEAS & CARROTS: 4
(1 ties)
Overview
| Nutrient | ASIAN-STYLE MUKIMAME BLEND | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 71 cal | 56 cal | |
| Protein | 5.9 g | 2.2 g | |
| Carbs | 8.2 g | 11.1 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE MUKIMAME BLEND | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 4.4 MG |
Minerals
| Mineral | ASIAN-STYLE MUKIMAME BLEND | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 6 MG | 22 MG |