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ASIAN STYLE CHICKEN NOODLE SALAD

Deli Salads BJ's Wholesale Club / Corporate Brands Branded
159 Calories
4.6g Protein
22.7g Carbs
4.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 258mg 11%
Total Carbohydrate 22.7g 8%
Dietary Fiber 1.5g 5%
Total Sugars 3.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 14%
Carbs 22.7g 71%
Fat 4.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.8 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 258 MG 11%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
MACARONI SALAD, MACARONI 221 3.5g 18.6g 14.5g MACARONI SALAD, MACARONI 221 3.5g 18.6g 14.5g COLESLAW 160 1g 15g 11g AMISH MACARONI SALAD, AMISH 236 3.6g 24.3g 13.6g PESTO PASTA SALAD 200 4g 17g 13g DEVILED EGG POTATO SALAD 171 2.9g 19.3g 10g

About ASIAN STYLE CHICKEN NOODLE SALAD

ASIAN STYLE CHICKEN NOODLE SALAD is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 22.7g of carbohydrates, and 4.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

SALAD: COOKED LINGUINI (WATER, LINGUINI [DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL), CHICKEN BREAST (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CANOLA OIL, POTATO STARCH, LEMON JUICE CONCENTRATE, SALT, GARLIC POWDER, BLACK PEPPER, CANE SUGAR), PEA PODS, RED BELL PEPPERS, ONIONS, CARROTS. ASIAN DRESSING: HOISIN SAUCE (SUGAR, WATER, MISO [WATER, SOYBEANS, RICE, SALT], PLUM PUREE, NATURALLY BREWED SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], GARLIC, CARAMEL COLOR, MODIFIED FOOD STARCH, FERMENTED WHEAT PROTEIN, VINEGAR, SALT, SPICES, XANTHAN GUM, CITRIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), SCALLIONS, WATER, RICE VINEGAR (RICE VINEGAR, SALT), SRIRACHA CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT [ANCHOVY], ACETIC ACID, ASCORBIC ACID), SESAME OIL, TAPIOCA SYRUP, BROWN SUGAR, XANTHAN GUM.

Calorie Breakdown

At 159 calories per 100 grams, ASIAN STYLE CHICKEN NOODLE SALAD gets 11% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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