ASIAN-STYLE BEEF AND BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About ASIAN-STYLE BEEF AND BROCCOLI
ASIAN-STYLE BEEF AND BROCCOLI is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 7.5g of carbohydrates, and 2.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
BROCCOLI, SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], ONIONS, DARK BROWN SUGAR, MODIFIED CORNSTARCH, GARLIC, SOYBEAN OIL, SESAME SEEDS, GINGER PUREE [GINGER, WATER], ROASTED GRANULATED GARLIC, POTASSIUM CHLORIDE, GROUND RED PEPPER, XANTHAN GUM, SPICE, NATURAL FLAVOR), COOKED SEASONED BEEF POT ROAST DICES AND MODIFIED FOOD STARCH CARAMEL COLOR ADDED (BEEF, WATER, DEXTROSE, SALT, MODIFIED CORNSTARCH, CONCENTRATED BEEF STOCK, SODIUM PHOSPHATES, BEEF TALLOW, SPICE EXTRACTIVES, CARAMEL COLOR).
Dietary Information
ASIAN-STYLE BEEF AND BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ASIAN-STYLE BEEF AND BROCCOLI include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 75 calories per 100 grams, ASIAN-STYLE BEEF AND BROCCOLI gets 35% of its calories from protein, 40% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ASIAN-STYLE BEEF AND BROCCOLI
See how ASIAN-STYLE BEEF AND BROCCOLI compares to other foods in terms of nutrition:
- ASIAN-STYLE BEEF AND BROCCOLI vs SPICY BEEF TERIYAKI TENDER BRAISED ALL NATURAL* BEEF WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SWEET & SPICY TERIYAKI SAUCE POWER BOWLS, SPICY BEEF TERIYAKI
- ASIAN-STYLE BEEF AND BROCCOLI vs ROASTED RED PEPPER & EGG WHITE SHAKSHUKA, SPICE
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