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ASIAN CHOPPED SALAD KIT, ASIAN

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
160 Calories
3g Protein
13g Carbs
11g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1mg 6%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 11%
Carbs 13g 48%
Fat 11g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1 MG 6%
Potassium, K 187 MG 4%
Sodium, Na 310 MG 13%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
DICED RED ONION 41 1.2g 9.4g 0g SWEET CORN TRIMMED 83 3.7g 18.4g 1.4g PINEAPPLE 43 0.4g 11.8g 0.3g PINEAPPLE FRUIT SPEAR PACK, PINEAPPLE 49 0.4g 13.2g 0g WATERMELON 31 0.4g 7.5g 0.4g CALIFORNIA STYLE BROCCOLI, CAULIFLOWER, CARROTS VEGETABLE MIX, CALIFORNIA STYLE 26 1.1g 5.3g 0g

About ASIAN CHOPPED SALAD KIT, ASIAN

ASIAN CHOPPED SALAD KIT, ASIAN is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 13g of carbohydrates, and 11g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS. DRESSING: SOYBEAN OIL, VINEGAR, SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME OIL, CONTAINS LESS THAN 2% OF SALT, SESAME SEED, SPICE, XANTHAN GUM, GARLIC POWDER, NATURAL FLAVOR. ALMONDS. WONTON STRIPS: WHEAT FLOUR, NON GMO CANOLA OIL, CORN STARCH, SUGAR, SALT, DEHYDRATED GARLIC POWDER, SEA SALT, CORN SYRUP SOLIDS, WHEAT GLUTEN, SPICES, DEHYDRATED ONION POWDER, SOY SAUCE POWDER [SOY SAUCE (SOYBEANS, SALT, WHEAT) MALTODEXTRIN], NATURAL PINEAPPLE FLAVOR, TOASTED SESAME OIL, NATURAL CITRIC ACID, NATURAL TAMARIND FLAVOR.

Calorie Breakdown

At 160 calories per 100 grams, ASIAN CHOPPED SALAD KIT, ASIAN gets 8% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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