ASIAN CHOPPED SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About ASIAN CHOPPED SALAD
ASIAN CHOPPED SALAD is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 14g of carbohydrates, and 9g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
SAVOY CABBAGE, SESAME GINGER DRESSING (SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], VINEGAR, SESAME OIL, SUGAR, PEACH PUREE, APRICOT PUREE, RICE VINEGAR, CULTURED DEXTROSE [ANTI-MICROBIAL AGENT], LEMON JUICE FROM CONCENTRATE, FOOD STARCH-MODIFIED, DEHYDRATED RED BELL PEPPER, SESAME SEEDS, XANTHAN GUM, SALT, ONION, GARLIC, CITRIC ACID, SPICE), GREEN CABBAGE, CARROT, CELERY, ALMONDS, GARLIC GINGER WONTON STRIPS (WONTON STRIPS [WHEAT FLOUR, VEGETABLE OIL {CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, HYDROGENATED SOYBEAN OIL, CORN OIL, RICE BRAN OIL, CANOLA OIL, COTTONSEED OIL, SUNFLOWER OIL}, WATER, CORNSTARCH, SALT], GINGER GARLIC SEASONING [SUGAR, GARLIC POWDER, SALT, MALTODEXTRIN, WHEAT GLUTEN, SPICES, PINEAPPLE JUICE, ONION POWDER, CORN SYRUP SOLIDS, SOY SAUCE POWDER {SOY SAUCE (SOYBEANS, SALT, WHEAT), MALTODEXTRIN}, TOASTED SESAME OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, NATURAL TAMARIND FLAVOR]), GREEN ONION, FRESH CILANTRO.
Dietary Information
Notable micronutrients in ASIAN CHOPPED SALAD include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, ASIAN CHOPPED SALAD gets 8% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ASIAN CHOPPED SALAD
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