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ASIAN BEEF TIPS WITH ROASTED SQUASH AND RICE

Other Deli Big Y Foods, Inc. Branded
179 Calories
11.4g Protein
19.3g Carbs
6.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 479mg 21%
Total Carbohydrate 19.3g 7%
Dietary Fiber 0.7g 3%
Total Sugars 7.1g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 31%
Carbs 19.3g 52%
Fat 6.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 479 MG 21%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
TURKEY ENCHILADA CASSEROLE 124 9.1g 12.8g 4.0g HAVANA CHICKEN 123 17.8g 9.7g 1.7g SLICED CHICKEN PARMESAN WITH WHOLE WHEAT SPAGHETTI 91 11.3g 10.2g 0.7g SELECTS GREEN CHILI TURKEY PATTY 131 9.4g 15.4g 3.4g ARTICHOKE JALAPENO POPPERS 131 3.0g 10.1g 9.1g CHICKEN POT STICKERS 160 7.1g 24.7g 3.8g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of Sodium, Na (21% DV).

About ASIAN BEEF TIPS WITH ROASTED SQUASH AND RICE

ASIAN BEEF TIPS WITH ROASTED SQUASH AND RICE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 19.3g of carbohydrates, and 6.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BEEF, GREEN SQUASH, YELLOW SQUASH, ENRICHED LONG GRAIN RICE (MILLED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WATER, TERIYAKI MARINADE SEASONING MIX (WATER, SUGAR, SALT, MODIFIED FOOD STARCH, DEHYDRATED SOY SAUCE [(FERMENTED FROM SOYBEANS, WHEAT, SALT), MALTODEXTRIN], MALTODEXTRIN, VINEGAR POWDER [MALTODEXTRINE, VINEGAR, MODIFIED FOOD STARCH], GARLIC POWDER, SPICE, SESAME OIL, CARAMEL COLOR, CITRIC ACID, NATURAL FLAVOR AND SILICON DIOXIDE ADDED TO PREVENT CAKING., CHILI SWEET THAI SUGAR 46.0%, WATER 21.0%,PICKLED RED CHILLI 19.0%, VINEGAR 6.8%, GARLIC 6.0%, SALT 1.0%, STABILIZER:XANTHAN GUM (E415) 0.2%, SWEET TERIYAKI SAUCE SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SUGAR, HIGH FRUCTOSE CORN SYRUP, YOSHIDA'S MIRIN (WATER, DEXTROSE, MIRIN [RICE, ALCOHOL, ENZYMES, SALT], LACTIC AND SUCCINIC ACIDS), WATER, DEHYDRATED GARLIC, SPICE,MODIFIED CORN STARCH, SUNFLOWER OIL., NON GMO EXPELLER PRESSED CANOLA OIL, SESAME OIL, CANOLA OIL, BLACK PEPPER, KOSHER SALT.

Dietary Information

Notable micronutrients in ASIAN BEEF TIPS WITH ROASTED SQUASH AND RICE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, ASIAN BEEF TIPS WITH ROASTED SQUASH AND RICE gets 26% of its calories from protein, 43% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ASIAN BEEF TIPS WITH ROASTED SQUASH AND RICE

See how ASIAN BEEF TIPS WITH ROASTED SQUASH AND RICE compares to other foods in terms of nutrition:

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