ASIAGO CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 821 MG | 63% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (63% of Daily Value per 100g).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About ASIAGO CHEESE
ASIAGO CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES, NATAMYCIN (TO PROTECT FLAVOR)
Dietary Information
ASIAGO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ASIAGO CHEESE include Calcium, Ca (63% DV) , and Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ASIAGO CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASIAGO CHEESE
See how ASIAGO CHEESE compares to other foods in terms of nutrition:
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- ASIAGO CHEESE vs CHEESE CURDS
- ASIAGO CHEESE vs CHEDDAR CHEESE CURDS, SOUR CREAM & ONION
- ASIAGO CHEESE vs PARMESAN GRATED CHEESE, PARMESAN
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