Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ASADERO NATURAL CHEESE

Cheese Milton G. Waldbaum Company Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 571mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ORGANIC WHOLE MILK CLASSIC COTTAGE CHEESE, CLASSIC 100 12.7g 2.7g 4.1g LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE, MOZZARELLA 300 23.3g 3.3g 23.3g MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 267 26.7g 3.3g 16.7g MEDIUM CHEDDAR RAW ORGANIC CHEESE, MEDIUM CHEDDAR 411 25g 3.6g 35.7g MOZZARELLA SHREDDED CHEESE, MOZZARELLA CHEESE 286 25g 7.1g 21.4g SHARP CHEDDAR SPREADABLE CHEESE, SHARP CHEDDAR 357 17.9g 10.7g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About ASADERO NATURAL CHEESE

ASADERO NATURAL CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), POTATO STARCH, STARCH, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

ASADERO NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ASADERO NATURAL CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ASADERO NATURAL CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ASADERO NATURAL CHEESE

See how ASADERO NATURAL CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about ASADERO NATURAL CHEESE
Hi! Ask me anything about ASADERO NATURAL CHEESE — nutrition, recipes, health benefits, or meal ideas.