ARTISAN SPELT BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About ARTISAN SPELT BAGELS
ARTISAN SPELT BAGELS is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 45.6g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
ORGANIC SPELT (WHEAT) FLOUR, ORGANIC WHOLE SPELT (WHEAT) FLOUR, FILTERED WATER, OLIVE OIL, SESAME SEEDS, NATURAL SEA SALT, ORGANIC EVAPORATED CANE JUICE, YEAST, NATURAL ENZYMES
Dietary Information
ARTISAN SPELT BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 253 calories per 100 grams, ARTISAN SPELT BAGELS gets 12% of its calories from protein, 72% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ARTISAN SPELT BAGELS
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