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ARTISAN MULTI GRAIN BAGUETTE

Breads & Buns Safeway, Inc. Branded
214 Calories
7.1g Protein
37.5g Carbs
4.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 482mg 21%
Total Carbohydrate 37.5g 14%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 3.6mg 20%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 15%
Carbs 37.5g 76%
Fat 4.5g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 36 MG 1%
Sodium, Na 482 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SMART BAGEL 222 8.9g 46.7g 3.3g HEARTH BAKED PITA 277 10.7g 53.6g 1.8g HOT DOG BUNS 282 10.3g 59.0g 2.6g OATMEAL HEARTY BREAKFAST BREAD, APPLE & CINNAMON 267 6.7g 55.6g 4.4g SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE & BROWN SUGAR 289 8.9g 55.6g 4.4g SESAME TOPPED HAMBURGER BUNS 283 11.3g 49.1g 3.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About ARTISAN MULTI GRAIN BAGUETTE

ARTISAN MULTI GRAIN BAGUETTE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 37.5g of carbohydrates, and 4.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID AND ALPHA AMYLASE), WATER, WHOLE WHEAT COARSE (WHOLE WHEAT FLOUR, ASCORBIC ACID, AMYLASE), FLAX SEED, SESAME SEED, BROWN SUGAR, POTATO FLOUR, SALT, SUNFLOWER SEED, YEAST, RYE FLAKES, BARLEY FLAKES, OAT FLAKES, FERMENTED RYE FLOUR, ASCORBIC ACID, CULTURE AND ENZYMES.

Dietary Information

Notable micronutrients in ARTISAN MULTI GRAIN BAGUETTE include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ARTISAN MULTI GRAIN BAGUETTE gets 13% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ARTISAN MULTI GRAIN BAGUETTE

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