ARTISAN CROUTONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (47% DV).
About ARTISAN CROUTONS
ARTISAN CROUTONS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),CANOLA OIL, SALT, SUGAR, YEAST, MALTODEXTRIN, RICE FLOUR, PALM OIL, PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, WHEY, DISODIUM PHOSPHATE, LACTIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, WHEY, BUTTERMILK, MALTODEXTRIN, DISODIUM PHOSPHATE), NATURAL ASIAGO CHEESE FLAVOR, WHEY, MILK, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, OLIVE OIL, SPICE, LACTIC ACID, CITRIC ACID, AND CARAMEL COLOR.
Dietary Information
Notable micronutrients in ARTISAN CROUTONS include Sodium, Na (47% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ARTISAN CROUTONS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ARTISAN CROUTONS
See how ARTISAN CROUTONS compares to other foods in terms of nutrition:
- ARTISAN CROUTONS vs SPLIT TOP WHEAT BREAD
- ARTISAN CROUTONS vs TURANO, AUTHENTIC SOURDOUGH
- ARTISAN CROUTONS vs AWREY'S, JALAPENO CORNBREAD TOASTER ROUND
- ARTISAN CROUTONS vs COAST TO COAST, SOURDOUGH BREAD
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