Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ARTISAN ALMOND CHEEZE SPREAD

Cheese SAMA SPREAD Branded
286 Calories
17.9g Protein
21.4g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 33%
Carbs 21.4g 40%
Fat 14.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 411 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NEW YORK SHARP WHITE CHEDDAR CHEESE, NEW YORK SHARP WHITE CHEDDAR 393 25g 0g 32.1g HONEY FRESH GOAT CHEESE, HONEY 286 17.9g 14.3g 17.9g GARLIC & HERBS FRESH GOAT CHEESE, GARLIC & HERBS 250 17.9g 7.1g 17.9g OLD FASHIONED SPREADABLE CHEESE, GARLIC 393 10.7g 10.7g 32.1g MEXICAN STYLE QUESO DIP, CHIPOTLE 269 15.4g 3.9g 23.1g 4% SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ARTISAN ALMOND CHEEZE SPREAD

ARTISAN ALMOND CHEEZE SPREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ALMONDS, CHICKPEAS, NUTRITIONAL YEAST (VIT. B1, B2, B3, B6, B12), WATER, LEMON JUICE, ORGANIC CHICKPEA MISO (ORGANIC CHICKPEAS, ORGANIC RICE KOJI, SEA SALT, BLUE RIDGE MTN. WELL WATER, KOJI SPORES), TOMATO PASTE, EX. VIRG. OLIVE OIL, JALAPENO PEPPERS, ONION POWDER, CITRIC ACID.

Dietary Information

ARTISAN ALMOND CHEEZE SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, ARTISAN ALMOND CHEEZE SPREAD gets 25% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ARTISAN ALMOND CHEEZE SPREAD

See how ARTISAN ALMOND CHEEZE SPREAD compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about ARTISAN ALMOND CHEEZE SPREAD
Hi! Ask me anything about ARTISAN ALMOND CHEEZE SPREAD — nutrition, recipes, health benefits, or meal ideas.