ARTICHOKE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 263 MG | 6% | |
| Sodium, Na | 789 MG | 34% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About ARTICHOKE SPREAD
ARTICHOKE SPREAD is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 10.5g of carbohydrates, and 7.9g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ARTICHOKE, CONCENTRATED LEMON JUICE, SUNFLOWER OIL, OLIVE OIL, GREEN OLIVE, SALT, GRAPE VINEGAR, BASIL, SPICES.
Dietary Information
ARTICHOKE SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTICHOKE SPREAD include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 105 calories per 100 grams, ARTICHOKE SPREAD gets 0% of its calories from protein, 40% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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