ARTICHOKE SPINACH HOMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About ARTICHOKE SPINACH HOMMUS
ARTICHOKE SPINACH HOMMUS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
FRESH STEAMED CHICKPEAS, OLIVE OIL, MARINATED ARTICHOKES (ARTICHOKES, WATER, SALT, VINEGAR, OIL, CITRIC ACID, SPICES), WATER, SPINACH, SESAME TAHINI, SALT, CITRIC ACID, GUM ARABIC, GARLIC, SPICES, 1/10 OF 1% SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in ARTICHOKE SPINACH HOMMUS include Iron, Fe (29% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ARTICHOKE SPINACH HOMMUS gets 11% of its calories from protein, 29% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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