ARTICHOKE & KALE PHYLLO PASTRY PURSES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
About ARTICHOKE & KALE PHYLLO PASTRY PURSES
ARTICHOKE & KALE PHYLLO PASTRY PURSES is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 36.8g of carbohydrates, and 15.8g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
PHYLLO PASTRY: ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), FILTERED WATER, CORNSTARCH WITH TRICALCIUM PHOSPHATE (ANTI-CAKING AGENT), NATURAL FLAVOR, MALTED BARLEY FLOUR, SOYBEAN OIL, SALT, SOY LECITHIN. FILLING: ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), KALE, ONIONS, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR AND CELLULOSE POWDER ADDED TO PREVENT CAKING), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURE, ENZYMES, SALT) MAYONNAISE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA], EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [TO PRESERVE FRESHNESS], SOYBEAN OIL, CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVORING), LEMON JUICE, CORNSTARCH, GARLIC SALT (SALT, GARLIC, SILICON DIOXIDE [ANTI-CAKING AGENT]), POWDERED CHILI PEPPER.
Calorie Breakdown
At 342 calories per 100 grams, ARTICHOKE & KALE PHYLLO PASTRY PURSES gets 12% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ARTICHOKE & KALE PHYLLO PASTRY PURSES
See how ARTICHOKE & KALE PHYLLO PASTRY PURSES compares to other foods in terms of nutrition:
- ARTICHOKE & KALE PHYLLO PASTRY PURSES vs BBQ RECIPE WHITE MEAT CHICKEN WITH MESQUITE BBQ SAUCE IN PRETZEL BREAD SANDWICHES, BBQ RECIPE WHITE MEAT CHICKEN
- ARTICHOKE & KALE PHYLLO PASTRY PURSES vs ROASTED TURKEY BACON & CHEESE WITH TOMATOES, REDUCED FAT MOZZARELLA CHEESE & SAUCE IN PRETZEL BREAD SANDWICHES, ROASTED TURKEY BACON & CHEESE
- ARTICHOKE & KALE PHYLLO PASTRY PURSES vs WHITE MEAT CHICKEN JALAPENO & CHEESE WITH RED PEPPERS & REDUCED FAT MOZZARELLA CHEESE WITH SAUCE IN PRETZEL BREAD SANDWICHES, WHITE MEAT CHICKEN JALAPENO & CHEESE
- ARTICHOKE & KALE PHYLLO PASTRY PURSES vs FIERY JALAPENO LIME CHICKEN GRILLED WHITE MEAT CHICKEN, JALAPENOS, CILANTRO AND CORN WITH A SPICY GINGER LIME SAUCE IN A CRISPY CRUST FOOD TRUCK SANDWICHES, FIERY JALAPENO LIME CHICKEN
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.