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ARTICHOKE KALAMATA HOMMUS, ARTICHOKE KALAMATA

Dips & Salsa Cedar's Mediterranean Foods, Inc. Branded
214 Calories
7.1g Protein
17.9g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 19%
Carbs 17.9g 48%
Fat 12.5g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 411 MG 18%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
GOURMET MEXICAN SALSA 33 0g 6.7g 0g ORGANIC MILD SALSA 36 0g 7.1g 0g GOURMET SALSA MILD 33 0g 6.7g 0g MEDIUM JALAPENO & CILANTRO CHUNKY MEXICANA SALSA, MEDIUM JALAPENO & CILANTRO CHUNKY MEXICANA 33 0g 6.7g 0g HOT SALSA VICTORIA, HOT 33 0g 6.7g 0g PEACH AND PINEAPPLE MEDIUM SALSA 48 0g 9.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ARTICHOKE KALAMATA HOMMUS, ARTICHOKE KALAMATA

ARTICHOKE KALAMATA HOMMUS, ARTICHOKE KALAMATA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

STEAMED CHICKPEAS (CHICKPEAS, WATER), MARINATED ARTICHOKES (ARTICHOKES, SALT, VINEGAR, OIL, CITRIC ACID, SPICES), BLEND OF KALAMATA/ BLACK OLIVES, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI (GROUND SESAME), GARLIC, SEA SALT, CITRIC ACID, GUAR GUM, CUMIN.

Calorie Breakdown

At 214 calories per 100 grams, ARTICHOKE KALAMATA HOMMUS, ARTICHOKE KALAMATA gets 13% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ARTICHOKE KALAMATA HOMMUS, ARTICHOKE KALAMATA

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