ARTICHOKE HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ARTICHOKE HEARTS
ARTICHOKE HEARTS is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 3.3g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
ARTICHOKE HEARTS, WATER, SALT, ANTIOXIDANT: ASCORBIC ACID.
Dietary Information
ARTICHOKE HEARTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, ARTICHOKE HEARTS gets 28% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ARTICHOKE HEARTS
See how ARTICHOKE HEARTS compares to other foods in terms of nutrition:
- ARTICHOKE HEARTS vs CUT SWEET POTATOES IN LIGHT SYRUP
- ARTICHOKE HEARTS vs CUT SWEET POTATOES IN LIGHT SYRUP
- ARTICHOKE HEARTS vs CHOPPED LEAF SPINACH
- ARTICHOKE HEARTS vs LEAF SPINACH
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.