ARTICHOKE HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About ARTICHOKE HEARTS
ARTICHOKE HEARTS is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.3g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
ARTICHOKE, WATER, SUNFLOWER OIL, DISTILLED VINEGAR, SPICES (ALLSPICE, BLACK PEPPER, CINNAMON, MUSTARD, OREGANO, PARSLEY, RED PEPPER, SALT, DEXTROSE, ASCORBIC ACID AND SILICON DIOXIDE), SALT, CITRIC ACID, ASCORBIC ACID, DEHYDRATED GARLIC AND DEHYDRATED ONION.
Dietary Information
ARTICHOKE HEARTS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, ARTICHOKE HEARTS gets 0% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ARTICHOKE HEARTS
See how ARTICHOKE HEARTS compares to other foods in terms of nutrition:
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- ARTICHOKE HEARTS vs DICED WHITE POTATOES
- ARTICHOKE HEARTS vs MEDIUM LENGTH CUT CARROTS
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