ARTICHOKE HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About ARTICHOKE HEARTS
ARTICHOKE HEARTS is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 2.3g of carbohydrates, and 0.4g of fat. This food belongs to the Canned Vegetables category.
Ingredients
ARTICHOKES, WATER, SALT, ACIDITY CORRECTOR: CITRIC ACID, ANTIOXIDANT: L-ASCORBIC ACID.
Dietary Information
ARTICHOKE HEARTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, ARTICHOKE HEARTS gets 23% of its calories from protein, 34% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ARTICHOKE HEARTS
See how ARTICHOKE HEARTS compares to other foods in terms of nutrition:
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- ARTICHOKE HEARTS vs GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET
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