ARTICHOKE HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
About ARTICHOKE HEARTS
ARTICHOKE HEARTS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 7.1g of carbohydrates, and 7.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
INGREDIENTS: QUARTERED ARTICHOKE HEARTS, VEGTABLE OIL (OLIVE OIL AND SOYBEAN OR SUNFLOWER OIL), WATER, VINEGAR, SALT, SPICES.
Calorie Breakdown
At 89 calories per 100 grams, ARTICHOKE HEARTS gets 8% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ARTICHOKE HEARTS
See how ARTICHOKE HEARTS compares to other foods in terms of nutrition:
- ARTICHOKE HEARTS vs HEARTS OF PALM
- ARTICHOKE HEARTS vs ARTICHOKE HEARTS
- ARTICHOKE HEARTS vs QUARTERED ARTICHOKE HEARTS
- ARTICHOKE HEARTS vs SLICED BEETS
More in Canned Vegetables
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