ARTICHOKE HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 94 MG | 4% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About ARTICHOKE HEARTS
ARTICHOKE HEARTS is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ARTICHOKE HEARTS, CITRIC ACID.
Dietary Information
ARTICHOKE HEARTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, ARTICHOKE HEARTS gets 30% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ARTICHOKE HEARTS
See how ARTICHOKE HEARTS compares to other foods in terms of nutrition:
- ARTICHOKE HEARTS vs CHOPPED SPINACH
- ARTICHOKE HEARTS vs DICED GREEN PEPPERS
- ARTICHOKE HEARTS vs WHOLE BABY CARROTS
- ARTICHOKE HEARTS vs POTATOES, CARROTS, PEAS, CORN, GREEN BEANS, LIMA BEANS, OKRA, CELERY & ONIONS SOUP VEGETABLES
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.