ARTICHOKE BOTTOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Good source of dietary fiber (3.1g per 100g).
About ARTICHOKE BOTTOMS
ARTICHOKE BOTTOMS is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 6.9g of carbohydrates, and 4.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
ARTICHOKE BOTTOMS, WATER, SALT, CITRIC ACID.
Calorie Breakdown
At 115 calories per 100 grams, ARTICHOKE BOTTOMS gets 62% of its calories from protein, 24% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ARTICHOKE BOTTOMS
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