AROMATIC LONG GRAIN ENRICHED JASMINE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 267 UG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 322 MG | 7% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Niacin (28% DV).
- Rich source of Folate, total (67% of Daily Value per 100g).
About AROMATIC LONG GRAIN ENRICHED JASMINE RICE
AROMATIC LONG GRAIN ENRICHED JASMINE RICE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
ENRICHED JASMINE LONG GRAIN RICE [RICE, THIAMIN, (THIAMIN MONONITRATE), NIACIN, IRON, (FERRIC ORTHOPHOSHATE), AND FOLIC ACID].
Dietary Information
AROMATIC LONG GRAIN ENRICHED JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in AROMATIC LONG GRAIN ENRICHED JASMINE RICE include Folate, total (67% DV) , Niacin (28% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, AROMATIC LONG GRAIN ENRICHED JASMINE RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare AROMATIC LONG GRAIN ENRICHED JASMINE RICE
See how AROMATIC LONG GRAIN ENRICHED JASMINE RICE compares to other foods in terms of nutrition:
- AROMATIC LONG GRAIN ENRICHED JASMINE RICE vs AMERICAN-FARMED WHOLE-GRAIN AROMATIC PURPLE RICE
- AROMATIC LONG GRAIN ENRICHED JASMINE RICE vs MALAGKIT SWEET RICE
- AROMATIC LONG GRAIN ENRICHED JASMINE RICE vs 100% THAI LONG GRAIN JASMINE RICE
- AROMATIC LONG GRAIN ENRICHED JASMINE RICE vs JASMINE BROWN RICE, JASMINE
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