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AQUA STAR, COLD WATER LOBSTER

Frozen Fish & Seafood Aqua Star, Inc. Branded
42 Calories
9.2g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 148mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 96%
Carbs 0g 0%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.3 MG 1%
Sodium, Na 148 MG 6%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PACIFIC COLD WATER SHRIMPMEAT 95 21.4g 0g 1.2g TILAPIA FILLETS, STEAKHOUSE 162 16.2g 2.1g 10.6g ATLANTIC SALMON, SAVORY FUSION 211 17.6g 3.5g 14.1g ATLANTIC SALMON, SWEET BOURBON 197 16.9g 4.2g 12.7g FLAME SEARED TILAPIA, HAWAIIAN-STYLE 124 16.8g 12.4g 0.9g WILD CAUGHT GULF SHRIMP 107 20.5g 0.9g 1.8g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About AQUA STAR, COLD WATER LOBSTER

AQUA STAR, COLD WATER LOBSTER is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.2g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

LOBSTER (HOMARUS AMERICANUS), SALT.

Dietary Information

AQUA STAR, COLD WATER LOBSTER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, AQUA STAR, COLD WATER LOBSTER gets 87% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare AQUA STAR, COLD WATER LOBSTER

See how AQUA STAR, COLD WATER LOBSTER compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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