APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 4 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 1,125 MG | 24% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Potassium, K (24% DV).
- Good source of Vitamin E (alpha-tocopherol) (27% DV).
About APRICOTS
APRICOTS is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED APRICOTS, NATURAL FLAVORS, SUNFLOWER OIL. SULFUR DIOXIDE, SODIUM BISULFITE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES.
Dietary Information
APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APRICOTS include Vitamin E (alpha-tocopherol) (27% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, APRICOTS gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare APRICOTS
See how APRICOTS compares to other foods in terms of nutrition:
- APRICOTS vs ORIGINAL BAKED COCONUT BITES, ORIGINAL
- APRICOTS vs SWEETENED DRIED CRANBERRIES, SWEETENED
- APRICOTS vs CHUNKY APPLE SAUCE, CHUNKY
- APRICOTS vs SQUEEZABLE FRUIT, MIXED BERRY FLAVORED FRUIT PUREE, MIXED BERRY
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