APRICOT PECAN CLUSTERS, APRICOT PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 335 MG | 15% |
Nutrition Highlights
- High in dietary fiber (6.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
About APRICOT PECAN CLUSTERS, APRICOT PECAN
APRICOT PECAN CLUSTERS, APRICOT PECAN is a calorie-dense food with 398 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 34.0g of carbohydrates, and 28.6g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC COCONUT FLAKES, ORGANIC DATES, ORGANIC DRIED APRICOTS, HONEY, PECANS, ORGANIC COCONUT OIL, ORGANIC PUMPKIN SEEDS, CASHEWS, ORGANIC FLAX SEEDS, SEA SALT.
Dietary Information
APRICOT PECAN CLUSTERS, APRICOT PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APRICOT PECAN CLUSTERS, APRICOT PECAN include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 398 calories per 100 grams, APRICOT PECAN CLUSTERS, APRICOT PECAN gets 7% of its calories from protein, 34% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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