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APRICOT & MACADAMIA SPECIALTY CRISPS

400 Calories
10g Protein
60g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.3mg 19%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 60g 72%
Fat 13.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 367 MG 8%
Sodium, Na 733 MG 32%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About APRICOT & MACADAMIA SPECIALTY CRISPS

APRICOT & MACADAMIA SPECIALTY CRISPS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, FLAXSEEDS, DRIED APRICOTS (10.7%) [APRICOTS, RICE FLOUR, SULPHUR DIOXIDE], RAW SUGAR, HONEY, GREEK YOGHURT [WHOLE MILK, CREAM (MILK), LIVE CULTURES], MACADAMIAS (5.1%), SODIUM BICARBONATE, SALT

Dietary Information

APRICOT & MACADAMIA SPECIALTY CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APRICOT & MACADAMIA SPECIALTY CRISPS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, APRICOT & MACADAMIA SPECIALTY CRISPS gets 10% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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