Applewood Smoked All Natural Uncured Ham
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 13.4g per 100g.
About Applewood Smoked All Natural Uncured Ham
Applewood Smoked All Natural Uncured Ham is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.4g of protein, 0g of carbohydrates, and 3.1g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
CURED WITH: WATER, SALT, SUGAR, CELERY POWDER, SEA SALT, AND LACTIC ACID STARTER CULTURE.
Dietary Information
Applewood Smoked All Natural Uncured Ham is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, Applewood Smoked All Natural Uncured Ham gets 67% of its calories from protein, 0% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Applewood Smoked All Natural Uncured Ham
See how Applewood Smoked All Natural Uncured Ham compares to other foods in terms of nutrition:
- Applewood Smoked All Natural Uncured Ham vs Chicken, FC Original Honey Touched Paddles, 2nd Wing Only
- Applewood Smoked All Natural Uncured Ham vs Chicken, FC Wing-Ditties, 1st and 2nd Wing Portion
- Applewood Smoked All Natural Uncured Ham vs Chicken, Southern-Style Tender Fritters, Small, Uncooked
- Applewood Smoked All Natural Uncured Ham vs Chicken, FC NAE Gluten Free Chicken Breast Strip; avg 145/1.1 oz
More in Meat/Poultry/Other Animals Prepared/Processed
Browse all foods in the Meat/Poultry/Other Animals Prepared/Processed category to compare nutrition facts and find the best options for your diet.