APPLESAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 88% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (88% of Daily Value per 100g).
About APPLESAUCE
APPLESAUCE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 13.3g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLES, SUGAR, WATER, RASPBERRY PUREE, STRAWBERRY PUREE, BLUEBERRY PUREE, FRUIT AND VEGETABLE JUICE (COLOR), NATURAL FLAVORS, ASCORBIC ACID, CITRIC ACID.
Dietary Information
APPLESAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLESAUCE include Vitamin C, total ascorbic acid (88% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, APPLESAUCE gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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