APPLES & CINNAMON OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About APPLES & CINNAMON OATMEAL
APPLES & CINNAMON OATMEAL is a calorie-dense food with 366 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 75.6g of carbohydrates, and 3.7g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC SUGAR, ORGANIC EVAPORATED APPLES, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: ORGANIC CINNAMON, SALT, ORGANIC GUAR GUM, CITRIC ACID, MALIC ACID, ORGANIC CARAMEL COLOR.
Dietary Information
APPLES & CINNAMON OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 366 calories per 100 grams, APPLES & CINNAMON OATMEAL gets 8% of its calories from protein, 83% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare APPLES & CINNAMON OATMEAL
See how APPLES & CINNAMON OATMEAL compares to other foods in terms of nutrition:
- APPLES & CINNAMON OATMEAL vs QUICK OATS
- APPLES & CINNAMON OATMEAL vs WHOLE GRAIN QUICK OATS
- APPLES & CINNAMON OATMEAL vs CEREAL CRISPY RICE
- APPLES & CINNAMON OATMEAL vs NATURAL QUICK OATS
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