APPLES & CINNAMON INSTANT OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 349 MG | 7% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About APPLES & CINNAMON INSTANT OATMEAL
APPLES & CINNAMON INSTANT OATMEAL is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 76.7g of carbohydrates, and 4.7g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, SUGAR, DRIED APPLES, NATURAL FLAVOR, SALT, CINNAMON
Dietary Information
APPLES & CINNAMON INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 372 calories per 100 grams, APPLES & CINNAMON INSTANT OATMEAL gets 10% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare APPLES & CINNAMON INSTANT OATMEAL
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